RUN COACHING
why Work with
a run coach?
Our run coaches work with you one-on-one to build a thorough understanding of your running history, training priorities, and goals. We track your running and through consistent support and check-ins we make sure we're adapting your program as you progress.
WHAT'S INCLUDED IN RUN COACHING?
- Athlete questionnaire
- Initial phone consultation
- Custom plan, updated weekly to accommodate your schedule and progress
- Integrated training platform to track data
- Unlimited communication
- Weekly call to discuss results, questions & plan updates
- Supplemental strength & stretching exercises
- Race prep/strategy consultations
